Oral Hygiene

Why is Oral Hygiene so Important?

Adults over the age of 35 lose more teeth to gum/periodontal disease than to cavities. 75% of adults are affected at some point in their lifetime. The best way to prevent cavities and avoid periodontal disease is by practicing good oral care techniques on a daily basis.

Periodontal disease and decay are both caused by bacterial plaque. Plaque is a colorless film which sticks to your teeth at the gumline. Plaque constantly forms on your teeth. By thorough daily brushing and flossing you can remove these germs and help prevent periodontal disease.

How to Brush

If you have any pain while brushing, please be sure to call the office at Houston Office Phone Number 713-734-7611.

Dr. Poindexter recommends using a soft to medium tooth brush. Position the brush at a 45 degree angle where your gums and teeth meet. Gently move the brush in a circular motion several times using small, gentle strokes brushing the outside surfaces of your teeth. Use light pressure while putting the bristles between the teeth, but not so much pressure that you feel any discomfort.

When you are done cleaning the outside surfaces of all your teeth, follow the same directions while cleaning the inside of the back teeth.

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How to Floss

Periodontal disease usually appears between the teeth where your toothbrush cannot reach. Flossing is a very effective way to remove plaque from those surfaces. However, it is important to develop the proper technique. The following instructions will help you, but remember it takes time and practice.

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Caring for Sensitive Teeth


Choosing Oral Hygiene Products

There are so many products on the market it can become confusing and choosing between all the products can be difficult. Here are some suggestions for choosing dental care products that will work for most patients.

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Professional Cleaning